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Calcium, It’s the thing you hear all about when you’re learning about bone health, but what else should you know about it? And how can you go about making sure that you get enough of it? If you’re feeling confused and in need of some guidance, this is going to offer you the starting point that you’re looking for. Take a look below and get up and close and personal with calcium also check out the top benefits of Calcium.
Why is calcium content important?
When you’re taking a look at calcium in
detail, the most important thing to understand is that the body doesn’t create
calcium naturally. It relies entirely on food, drink, and supplements to get
the right amount it needs per day. The amount that you need depends on your
gender and age, of course, but most of us are lacking in regular food and
drink. That’s where TURNER Calcium Plus best calcium tablets for bones come in. Daily supplements to give you a boost to
healthy levels, it’ll give you that little extra nudge in calcium.
The power of calcium
As far as our body is concerned, calcium
does a lot for us, especially those who are considered to be at risk of calcium
deficiency, including adolescents, adult women, and senior citizens (both male
and female). Here are some of the areas that it targets.
● Our bones: This
is something that you already know, but it bears repeating! When we get enough
calcium, it goes to fortify our bones and makes them stronger from the inside
out. This means that if we fall, we are less likely to break our bones. Since
children and seniors, especially, are prone to slips and falls. Calcium becomes
very important. While bone density loss is normal, this helps fight it,
especially bone disease like osteoporosis, you can add the best
calcium tablets for bones in your daily life and see some great
results.
● Our heart: Calcium
is also important for helping our heartbeat properly. When the particles enter
the heart, it helps send the correct electrical signals to the heart, which are
responsible for helping the heart to beat, and contract. The heart is a muscle
too, but more on that in the next point. Calcium helps support a healthy heart!
● Our muscles: Much
the same as above, calcium helps our muscles contract as we need them to. When
we age, our muscle density naturally starts to deplete, and it becomes
important to keep their movements as smooth and as strong as possible. When we
don’t get enough calcium, our muscles can’t contract properly.
● Our nerves: Think
of calcium as being the nutrient in charge of our central nervous system. When
we get the right amount, it regulates responses and even can help release free
radicals that naturally build up in our bodies. It keeps everything communicates
by helping our central nervous system remain it's strongest and smooth.
Taking daily calcium supplements, such
as TURNER Calcium Plus Capsule will help you get the right amount of calcium for your
body’s needs. It is simply the best calcium supplement on the planet, it
comes from sustainable New Zealand wild-caught fish bones that contain all of
the critical minerals, trace minerals, and compounds in the perfect amount that
the body requires Phosphorus, Magnesium, Collagen, Selenium, Boron, Copper,
Iron, Zinc, with added Vitamin K2, and Vitamin D3, to work synergistically
within the body to support healthy bones, joints, heart, muscles, nerves,
connective tissue and teeth which reduces the risk of osteoporosis.
For more information visit the
website turnernewzealand.com or TURNERAmazon Store.
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