Joint Pain: Types and Natural Remedies

Joint pain is one of the most common conditions in today’s generation, especially in elders and obese individuals. If you have joint pain, you know how hurtful and annoying this condition can be. You may often turn to pharmaceutical medicines for pain treatment, which may affect you long-term.

Fortunately, there are a variety of foods and natural supplements that can help alleviate pain and discomfort. You may now be wondering how basic foods and supplements can help you relieve joint discomfort

Types of joint pains

Knee pain, elbow pain, neck pain, shoulder pain, hip pain, foot pain involving your ankle and toes, hand pain such as your wrist and thumb joint pain, and sacroiliac joint pain are all examples of joint pain. You may experience discomfort in one or more joints simultaneously.

A variety of factors can cause joint discomfort. It could be due to some mere accidents, injuries, or a long-term issue like arthritis. Joint pain due to injuries might disappear after proper treatment and healing, whereas in arthritis, there is persistent joint pain.

Sacroiliac joint pain is often caused due to a variety of reasons, including pregnancy, childbirth, stress on the bones in the lower back, lower back surgery, and gait issues. The below-mentioned remedies can be used for SI joint pain relief too. Your symptoms may help you figure out what’s causing your trouble. It’s best to get professional assistance for confirmation...Continue Reading 👇

Best foods for joint pain management